Rest - Xataka En

The More You Want to Sleep, the Harder It Is: How Anxiety Creates a Vicious Cycle That Deprives Us of Sleep

The More You Want to Sleep, the Harder It Is: How Anxiety Creates a Vicious Cycle That Deprives Us of Sleep

Health

Trying to sleep and not getting it is a frustrating experience. One that keeps us awake at night.

Rest News on Xataka En

Rest:The More You Want to Sleep, the Harder It Is: How Anxiety Creates a Vicious Cycle That Deprives Us of Sleep